The ability to trust our own judgement and awareness of when to seek guidance is crucial to a sense of security and overall safety. Having this balance aids us in many ways but most importantly, it provides an internal sense … Continue reading Lack of Trust in Self and Others: Implications for Safety and Advocacy.
It has been over two years since last sharing on WordPress. I have missed being here and have appreciated staying connected with you through your words and learning from your collective wisdom. Thank you to those of you who have … Continue reading With New Eyes
The importance of accountability (owning mistakes and shortcomings) can’t be understated in creating emotional safety in relationship. While this makes solid intellectual sense, it can be a difficult concept to practice. It is likely we have all experienced apology without … Continue reading Relational Rupture and Repair. The Art of Apology.
The following article is by author Joni Edelman. Her writing does much to normalize the experiences, internal world, and often outcomes of adult children of alcoholics. There are many adults among us — many of whom you might not recognize … Continue reading Joni Edelman: Adult Children of Alcoholics I’m
It is highly unlikely that incarceration of youth, increase their capacity for becoming healthy, safe, and productive citizens. The attached article is a very sad statement to the criminal justice systems generalization (one size fits all) of consequence for youth … Continue reading The Safe Justice Act- A Start!
I can’t sit still. That is crazy. If I sit still; I will feel. I will feel the pain of my complicated life. A life that began with the person or people in charge who were not able to sit … Continue reading Running From Still
Perspective on Trauma 